Angel Minuto
Licensed Clinical Social Worker
Hi There! Choosing the right therapist is crucial for your healing journey. My approach is rooted in creating a sacred, judgment-free space where clients can explore their deepest concerns and do the transformative work needed for healing. This space is vital for getting to the root of issues and fostering genuine, lasting change.
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A little about me
I'm a psychotherapist in private practice in Kenmore NY. I graduated from the University at Buffalo in 2015 with my MSW and have since gone on to receive my clinical license in social work. I have spent years studying various therapy modalities, including but not limited to IFS, DBT, CBT, ACT, EMDR, Solution Focused Therapy.
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Areas of Expertise
Psychotherapy, Internal Family Systems, Acceptance & Commitment Therapy, EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy
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Self-Worth and Identity: Guiding clients to discover and embrace their true selves, fostering a sense of self-worth.
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Emotional Regulation: Techniques and support for managing emotions effectively.
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Grounding and Centering: Practices to help clients feel more connected and balanced in their daily lives.
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Confidence Building: Empowering clients to show up authentically and confidently in their lives.
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Relationships: Identifying and breaking patterns and cycles to have healthy fulfilling relationships.
Clients
I specialize in helping young and middle-aged professional women who are seeking balance in their lives. Many of my clients grapple with self-esteem issues, perfectionism, and patterns in relationships that leave them feeling unfulfilled. Even with their self-awareness, they find it challenging to break free from old cycles and fully step into confidence and ease.
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I offer one-on-one, 55-minute sessions, either in person or via Telehealth. I accept major commercial insurance, including Aetna, Highmark Blue Cross Blue Shield, Independent Health, and Univera. I also accept private pay at $150 an hour, with a sliding scale available.
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If this resonates with you, and you would like to work with me, please reach out via email (below) to schedule a free 15 minute consultation.
Tel: (716) 249-1416
Fax: (716) 219-1082
For existing clients only to book a session: